Your Feelings Are Valid. Your feelings are an indication of all that is happening in and around you Sometimes they are confusing and challenging but they are still valid Emotions are not good or bad they cannot truly be categorized so simply Feelings are for feeling and for learning from Whatever you are feeling right now is valid Your experience is valid.
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“Your feelings are valid You have every reason to feel whatever emotion you feel You aren’t overdramatic you aren’t exaggerating You’re feeling And that’s okay” ~ Unknown ~ Over the past four years I have made many mistakes Whether it was on a personal or professional level I’ve made some horrifically bad decisions.
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Your feeling are always valid in that they effect how you perceive the world and how you interact with itand they are valid because they are yours you feel what you feel But it is important to remember a couple of things Your feelings are your feelings If someone else feels differently it does not mean that they are wrong and you are right or vice versat2019122120151124.
Is saying 'your feelings are valid' the same thing as
Validation is about making space to notice our own thoughts feelings and urges without jumping in to judge them push them away change them or act on them immediately And by validating ourselves first we stop adding layers.
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